Shilajit (Black Bitumen and Asphaltum Punjabianum) is a mineral-rich natural product of predominantly biological origin. It is found in the high altitudes of the Himalayas, especially in India and other South Asian countries.
With its growing popularity as a natural dietary supplement, energy booster, and even a natural alternative to Viagra, many people have begun incorporating it into their routines.
However, a common misconception is that Shilajit provides instant results due to its potent properties.
While some individuals may notice initial effects, such as increased energy, within a few days, the significant benefits of Shilajit such as improved stamina, immunity, and strength require consistent use over several weeks.
The timeline for experiencing Shilajit's effects can vary based on factors such as individual health, dosage, and the quality of the product.
Let’s understand.
How Long Does Shilajit Take To Work?
The time it takes for Shilajit to work varies among individuals. Some users report increased energy and reduced fatigue within the first week, while others may require 8 to 48 weeks of consistent use to experience noticeable improvements in vitality and well-being.
It's important to note that individual responses can differ, and factors like:
- The quality of Shilajit
- Adherence to recommended dosages
- Overall lifestyle can influence the timeline for experiencing its benefits
For optimal results, it is advisable to use only high-quality, purified Pahadi Shilajit and maintain a consistent daily intake.
Also Read: Best Time To Take Shilajit
What Are The Immediate Benefits of Shilajit?
While Shilajit is renowned for its long-term health benefits, some users may experience immediate effects.
These short-term benefits can provide a glimpse of its potential when consumed regularly. Below are some immediate benefits supported by research:
Enhanced Energy Levels
Shilajit contains fulvic acid, which supports mitochondrial function which is the powerhouse of cells. This helps boost energy production, making you feel more active shortly after consumption.
Shilajit’s effect on mitochondrial energy was highlighted in studies indicating its role in reducing fatigue and restoring energy.
Reduced Fatigue
Many users report reduced feelings of tiredness and exhaustion after consuming Shilajit. Its adaptogenic properties help the body cope with physical and mental stress, leading to less fatigue.
Shilajit’s ability to combat fatigue was demonstrated in studies on chronic fatigue syndrome, where it prevented mitochondrial dysfunction.
Improved Cognitive Function
The antioxidant properties of fulvic acid in Shilajit help reduce oxidative stress in the brain. This can result in sharper focus and mental clarity soon after consumption.
Studies suggest that Shilajit may prevent the accumulation of tau protein, potentially improving cognitive function.
What happens if we take shilajit daily?
Taking Shilajit daily can provide numerous health benefits, including improved energy levels, enhanced stamina, and strengthened immunity.
Over time, it may help support brain function, promote muscle recovery, and improve overall vitality. Regular use of Shilajit has also been linked to better nutrient absorption and hormonal balance, which can contribute to long-term well-being.
However, while Shilajit is natural and safe, raw or unprocessed Shilajit may contain harmful substances like heavy metals, fungi, or contaminants that can make you sick. To avoid these risks, always purify and test the Shilajit you buy for safety.
Since Shilajit isn’t regulated for quality or purity by the FDA, it’s essential to do thorough research and choose a trusted, reputable source. Opting for high-quality Shilajit, such as Pahadi Amrut, ensures you reap its benefits without compromising on safety.
Best Shilajit Brand In India
Research conducted by the Central State Geographical Exploration Center confirms that the deposits of Pahadi Shilajit are extremely rare, with limited reserves of raw materials available.
The rarity underscores the value of authentic Shilajit and raises important questions about the legitimacy of products offered at cheap rates and in bulk supplies.
Genuine Shilajit requires painstaking extraction and careful purification, reflecting its cost. If you come across significantly low prices or abundant stock, it’s essential to question the quality and authenticity of such products.
When it comes to authentic and pure Shilajit, Pahadi Amrut is among the best brands in India. Our Shilajit is sourced directly from the pristine Himalayan region, ensuring exceptional quality and purity.
Pahadi Amrut has partnered with CSIR-Indian Institute of Integrative Medicine (IIIM), a leading research institution, to further ensure quality to validate and refine our Shilajit production process.
Also, our journey and commitment to delivering the finest Pahadi Shilajit were featured in a Business Insider documentary, showcasing our dedication to authenticity and sustainability.
Prepared using traditional Ayurvedic methods without any preservatives or additives, Pahadi Amrut Shilajit is a natural and effective choice for improving overall health.
Experience the power of pure Pahadi Shilajit and order from Pahadi Amrut today!