Wildflower Honey Vs Regular Honey: Which One To Choose?

Wildflower Honey Vs Regular Honey: Which One To Choose?

When it comes to choosing between Wildflower honey and regular supermarket honey, Wildflower honey is the better choice.

Honey is a sweet and thick syrup that is made by honey bees.

Did you know that the honey bee is the only insect producing human food?

One of nature's most treasured gifts, honey is a powerhouse of nutrients, antioxidants, and healing properties.

That’s not all.

One of the best things about honey is that it comes in so many varieties. Each type has its flavor and color, shaped by the flowers and regions the bees visit.

Every variety brings a special experience and one of the most in-demand raw honey is the Wildflower honey.

However as the demand for honey increased globally, humans have decided to add unhealthy substances to increase the shelf life and quantity of honey.

It has given rise to regular honey in bulk in your nearby supermarket.

So, let’s understand the difference between wildflower honey vs. regular honey.

What Is Regular Honey?

Regular honey, also known as pasteurized honey, is clearer and smoother, but you should be wary of its appearance. It is a highly processed honey that increases the self life and kills yeast cells which can affect the honey's taste.

However, because of pasteurization, the number of antioxidants and nutrients in regular honey is reduced. It shrinks the overall health benefits that you’ll get from honey.

That’s not all.

Some regular honey products have extra sweeteners added, like high fructose corn syrup.

Studies show that some jars labeled as "honey" aren’t pure honey as they might include things like brown rice syrup.

Raw honey like Wildflower honey, however, is completely natural. It only contains pure honey straight from the beehive, with nothing else added.

Note: The taste of regular is mild and uniform compared to the taste of more complex and natural flavors of raw honey.  

What is Wildflower Honey?

Wildflower honey, also called multifloral honey. It is made by bees that gather nectar from many different wildflowers. Unlike honey from one specific flower, wildflower honey has a mix of flavors and nutrients.

Raw wildflower honey is packed with natural goodness. It has nutrients, antibacterial and healing properties, and antioxidants. Also, it has a low glycemic index which makes it a healthier choice than processed sugar.

Honey Bees gather nectar and pollen from nearby flowers, and this makes their honey taste like the flowers they visit. Since flowers change with location and season, the flavor of honey changes too.

Raw wildflower honey collected from remote areas is often purer, free from pesticides and chemicals.

For example, unpasteurized honey from the Upper Himalayas in India has a unique taste from the local flowers there, which is different from honey in the Carolina Hills in the US, where bees visit a different mix of flowers.

Let’s point out different points that help wildflower honey stand out compared to regular honey. 

Difference Between Wildflower Honey Vs. Regular Honey

Wildflower honey is known for its distinct floral sweet flavor, delightful aroma, and rich blend of nectar origins. Whereas a regular honey available in your nearby supermarket can be inexpensive but it doesn’t have the quality of honey that you must consume.

Let’s go through the difference:

Differential Point

Wildflower Honey

Regular Honey

Physical Properties

Wildflower honey ranges in color from light to dark gold or brown. The color depends on the flowers and storage time. It can be liquid or crystallized over time.

Regular honey is often clear, smooth, and light-colored due to heavy processing.



Flavor Profile

Wildflower honey has a unique, varying flavor that can be mild or robust based on the flowers bees visit. It’s often richer and more complex in taste.

Regular honey has a consistent, mild taste without much complexity, as it’s typically blended for uniformity.

Processing

Wildflower honey is usually raw, unpasteurized, and unfiltered. It has all nutrients intact.

Regular honey is usually pasteurized (heated) and filtered, which can reduce its natural nutrients.

Health Benefits

Wildflower honey benefits are many. It is high in antioxidants, enzymes, amino acids, and pollen, supporting immune health, reducing inflammation, and promoting healing.

Regular honey loses some nutrients and antioxidants through processing and may lack the same health benefits as raw honey.

Purity

Wildflower honey is pure, with no added sugars or sweeteners. It may contain pollen which provides added health benefits.

Regular honey may contain added sweeteners like high fructose corn syrup or rice syrup, and often lacks pollen due to filtering.

Nutritional Content

Raw wildflower honey offers amino acids, minerals, vitamins, and about 30 types of plant-based antioxidants.

Regular honey may have fewer antioxidants and nutrients because of heating and filtering.


So, is Wildflower honey good? Or should you stick to your regular supermarket honey?

Also Read: Different Types of Honey And Their Benefits

Wildflower Honey vs. Regular Honey Which One To Choose?

When it comes to choosing between Wildflower honey and regular supermarket honey, Wildflower honey is the better choice.

It’s pure, packed with natural flavor, and retains important health benefits that processed honey may lack.

But remember, not all Wildflower honey is the same.

For the purest and most authentic Wildflower honey, try Pahadi Amrut’s honey.

It’s gathered from remote Himalayan areas, free from chemicals, and prepared with care to preserve all its natural goodness. Each batch of honey that is collected at Pahadi Amrut is thoroughly examined by our experts so that you get all the wildflower honey benefits.

Approximately 25 ml of our wildflower honey is required to replace 30 ml of white sugar. So, what’s making you wait?

Choose a honey that’s as close to nature as possible. Remember to store our tightly sealed jar of honey in a cool, dry, and dark location.

Author's Bio

Dr. Veena Kumari Sumbria

At Pahadi Amrut, we’re proud to share the journey of Dr. Veena Sumbria, a dedicated botanist from Jammu and Kashmir. With a strong academic background and a lifelong commitment to botany, Dr. Sumbria has spent years teaching and inspiring students in the field. Her love for plants goes beyond the classroom, especially her deep interest in medicinal plants. She completed her Ph.D. focusing on Tephrosia purpurea, a plant known for its healing properties, where she explored its reproductive biology. Dr. Sumbria’s work continues to enrich our understanding of plants, adding to the essence of Pahadi Amrut.

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