Kashmiri Akhrot Giri | Authentic Walnut Kernels | High Oil Content
Pahadi Amrut’s Kashmiri Akhrot Giri (Walnut Kernels) has been harvested from the valley of Kashmir. Kashmiri Akhrot have a unique nutty flavor and are nutrient rich. These walnuts are rich in Polyunsaturated fatty acids (PUFAs) and can help you lead a healthy lifestyle.The healthy fats present in these walnuts protect...
Dresses Size Chart
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DRESSES SIZE IN INCHES |
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| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 34"-35" |
| S | 2-4 | 33"-34" | 26"-27" | 36"-37" |
| M | 6-8 | 35"-36" | 28"-29" | 38"-39" |
| L | 10-12 | 37"-39" | 30"-32" | 40"-42" |
| XL | 14 | 40"-42" | 33"-35" | 43"-45" |
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DRESSES SIZE IN CM |
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| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 83.8-86.3 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 | 96.5-99 |
| L | 10-12 | 93.9-99 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 101.6-106.6 | 81.2-88.9 | 109.2-114.3 |
Swimwear Size Chart
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SWIMWEAR SIZE IN INCHES |
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| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 33"-34" |
| S | 2 | 33"-34" | 26"-27" | 35"-37" |
| M | 4 | 35"-36" | 28"-29" | 37"-38" |
| L | 6 | 37"-39" | 30"-32" | 39"-41" |
| XL | 8 | 40"-42" | 33"-35" | 42"-44" |
Shoes Size Chart
| US | EURO | UK | AUS | JAPAN | CHINA |
| 5 | 35-36 | 3 | 3.5 | 21.5 | 35 |
| 5.5 | 36 | 3.5 | 4 | 22 | 35.5 |
| 6 | 36-37 | 4 | 4.5 | 22.5 | 36 |
| 6.5 | 37 | 4.5 | 5 | 23 | 36.5 |
| 7 | 37-38 | 5 | 5.5 | 23.5 | 37 |
| 7.5 | 38 | 5.5 | 6 | 24 | 37.5 |
| 8 | 38-39 | 6 | 6.5 | 24.5 | 38 |
| 8.5 | 39 | 6.5 | 7 | 25 | 38.5 |
| 9 | 39-40 | 7 | 7.5 | 25.5 | 39 |
| 9.5 | 40 | 7.5 | 8 | 26 | 39.5 |
| 10 | 40-41 | 8 | 8.5 | 26.5 | 40 |
| 11 | 41-42 | 9 | 9.5 | 27.5 | 41 |
- Order cancellation can be placed by sending a message through contact form, or via email to Email: wecare@pahadiamrut.com
- In the message, please include order number, product name, product size and the reason for raising a cancellation for the item.
- Orders that are dispatched can not be cancelled.
- We do not offer a return policy, still if you have not unpacked the item/s and want to return them, you can email us at wecare@pahadiamrut.com. Note – to and fro delivery cost will be deducted on actual basis at the time of return.
Returns - Refund Process:
- For COD Orders, refunds will be processed in the banking details provided by you while raising the return request. (In case of physical products)
- For Prepaid Orders, refunds will be processed as bank refunds. The refund is initiated within 3 business days of receiving the return parcel. Post initiation, amount credit to the customer’s account might take up to 10 business days.
- Store Credits and Bank refunds information will be shared with you over email
Cancellations – Policy and Process:
- Cancellation requests are accepted before the product is shipped but not for food products or bakery products.
- Cancellation requests can be placed by sending a message through contact form, or via email to: qaayenatofficialgmail.com
- For prepaid orders cancellation, refund is processed via bank transfer
Kashmiri Akhrot Giri | Authentic Walnut Kernels | High Oil Content
Pahadi Amrut’s Kashmiri Akhrot Giri (Walnut Kernels) has been harvested from the valley of Kashmir. Kashmiri Akhrot have a unique nutty flavor and are nutrient rich. These walnuts are rich in Polyunsaturated fatty acids (PUFAs) and can help you lead a healthy lifestyle.The healthy fats present in these walnuts protect your heart in addition to providing various health benefits. They are rich in antioxidants, and possess anti-ageing properties.These wonder nuts are rich in alpha-linolenic acid, which can help decrease the risk of heart diseases and maintain a normal heart pumping and rhythm. Due to their unique flavor and high oil content, they are highly sought after for culinary use, as well as for their health benefits.
Origin
Srinagar, Jammu & Kashmir, India.
Flavor
Rich, sweet & slightly fruity flavor.
Key Highlights
High oil content - Pahadi Amrut’s Kashmiri Akhrot Giri possess high oil content and are a valuable source of nutrients, including antioxidants and omega 3 fatty acids.
Unique in flavor - Due to the unique climate of Kashmir valley, the walnuts grown in this region are one of the rarest and possess a unique flavor.
Unprocessed & sun dried - Pahadi Amrut’s Akhrot Giri are sun dried to retain all its natural nutrients and enzymes that can be lost or altered during processing. Pahadi Amrut’s walnut kernels are much healthier than other varieties of walnut kernels.
True to origin - Pahadi Amrut’s Kashmiri Akhrot Giri is carefully selected from different valleys of Srinagar, Jammu & Kashmir.
Naturally grown limited produce - Pahadi Amrut’s Kashmiri Akhrot Giri is collected from the valleys of Kashmir, where the walnut trees grow naturally and do use any human intervention for scaling up the walnut growth. The crop depends only on the weather conditions of the valleys. Additionally, naturally grown walnut trees are better for the environment as they do not contribute to pollution and soil degradation.
Benefits
Rich in antioxidants - Pahadi Amrut’s Akhrot Giri contains high levels of antioxidants, which can help protect your body against damage from harmful molecules known as free radicals .
Good for the heart - Pahadi Amrut’s Kashmiri Akhrot Giri has high levels of omega-3 fatty acids, which can help reduce inflammation & lower the risk of heart disease .
May improve brain function - The omega-3 fatty acids in Pahadi Amrut’s walnuts may also improve brain function and help protect against age-related cognitive decline.
May help with weight management - Pahadi Amrut’s Akhrot Giri is high in fiber and healthy fats, which can help you feel full and satisfied, making it easier to manage your weight.
May have anti-inflammatory effects - Pahadi Amrut’s Kashmiri Akhrot Giri contains compounds such as ellagitannins that have been shown to have anti-inflammatory properties, which may help reduce certain diseases.
Specialty
Natural
High in oil content
Unique in flavor
Traditionally harvested
Premium quality
Directions
Pahadi Amrut’s Akhrot Giri can be eaten raw as a healthy snack and can also be used in many different ways like : baking, cooking, extracting walnut oil, making spreads etc.
Feel free to experiment with different ways of using them, and always consider your dietary restrictions and allergies before consuming them.
Serving recommendation
It is important to consume walnuts in moderation , as they are high in calories and fats. As per ADA, consuming 14 halves of walnut kernels per day is safe for healthy adults..
Storage recommendation
It is important to store walnuts in an airtight container in the refrigerator to keep them fresh for a longer period of time.
It is worth noticing that Akhrot Giri can turn rancid quickly, so it is best to use them as soon as possible after opening the package.
Bringing the best to your kitchen - Pahadi Amrut endeavors to bring rare finds from the higher altitudes of the Himalayan Range straight to your kitchen. We never compromise on quality and authenticity and promise to deliver what we commit to. Each product has been passionately sourced and carefully researched by the team.
