What’s the first thought that comes to your mind when you hear the word ‘Shilajit’?
Energy booster? Testosterone booster? Only for men?
Something around these words, right?
Well, it’s sad to say that shilajit has been marketed as a testosterone booster for men but in reality it’s a versatile Ayurvedic product for both men and women.
According to a 2022 study, if you take Shilajit daily, it can help postmenopausal women with bone mass loss improve their bone mineral density.
That’s not all.
Let’s explore multiple aspects of why shilajit is good for women’s health.
Is Shilajit Good For Women’s Health?
Yes. Shilajit is good for women’s health. You shouldn’t view it as a supplement for men as it may help improve bone mineral density in women as discussed above. Also, shilajit may enhance heart health in women as researchers have found that it supports cardiac performance and reduces the chances of heart attack.
Because it is rich in fulvic acid, a powerful antioxidant, and anti-inflammatory compounds, it may slow the aging process for women and protect your skin against free radicals and cellular damage.
So, don’t you want a youthful and healthy skin?
If yes, then you should change your perception regarding authentic shilajit consumption.
Here are other benefits that shilajit has to offer for the queens across the globe:
Prevent You From Alzheimer’s
There has been research that shilajit may help you prevent or slow the progression of Alzheimer’s. So, if you are suffering from the disease or want to avoid it in the future, you must add shilajit in your daily life. The primary component of shilajit which is an antioxidant (fulvic acid) helps in building cognitive health by preventing the accumulation of tau protein.
Studies have found that the fulvic acid in shilajit may stop the abnormal buildup of tau protein and reduce inflammation. It may help females with improving Alzheimer’s symptoms.
Say Goodbye To Chronic Fatigue Syndrome
With so many aspects to handle as a woman, feeling tiredness or fatigue can be something you can encounter day in and day out. But if you are facing extreme tiredness or fatigue chances are you might have chronic fatigue syndrome (CFS).
Researchers in 2012 found that shilajit may reduce the effects of CFS and help to prevent mitochondrial dysfunction.
Control Your Iron Deficiency
If you are on a low-iron diet, facing blood loss, or an inability to absorb iron. Then you chances are you might suffer iron deficiency anemia. But with shilajit you may gradually increase iron levels.
A study was found that shilajit may help you in increasing hemoglobin, hematocrit, and red blood cells. These components are important for your blood and may maintain the iron level in your body.
These are top of the line benefits you may get as a woman once you make pahadi shilajit a part of your life.
But note that once you start with the consumption, you should increase your physical activities. It’s important to maintain a balance if you are consuming a powerful elixir.
Talking about physical activities, let’s find out how shilajit can impact women’s energy.
Impact of Shilajit of Women’s Energy
Shilajit helps women by significantly enhancing their energy levels and combating fatigue. So next time you can feel the difference while performing physical activities if you start the intake of pure and authentic shilajit.
You may manage physical and mental demands of daily life and reduce the effects of stress. Also, Shilajit’s rich mineral content and unique compounds, such as fulvic acid, contributes to improved mitochondrial function that may be an energy booster for your body. Here’s more depth into the topic:
Feel More Stamina
If you are a modern day working woman, it’s important for you to maintain your energy levels throughout the day. You have to put in the efforts to manage your work and also handle different chores at your home. With shilajit you may improve the function of mitochondria for more energy.
If you add shilajit into your diet, you may notice a significant improvement in their stamina and ability to perform physical activities without feeling drained.
Better Physical Performance
If you like to workout, shilajit got you covered. The natural minerals and compounds found in pahadi shilajit may help you muscle function and endurance. By improving muscle recovery and reducing soreness, shilajit may help you to maintain a more active lifestyle. It also helps in sustaining energy levels during workouts which may better your fitness results.
Achieve Mental Clarity
Are you finding it hard to handle your stress levels? Is the hectic lifestyle troubling your mental health? It’s high time you can try out shilajit. The fulvic acid in shilajit acts as a powerful antioxidant which may help you reduce oxidative stress in the brain. It may improve your cognitive function, memory, and concentration.
These benefits may transform your day-to-day life and ensure you become your best version when it comes to performing any task.
Note: If you have an existing medical condition, you must consult a medical professional before consumption.
Apart from the energy levels, let’s explore how shilajit can improve your beauty.
How Shilajit Enhances Women’s Beauty?
Shilajit works great for improving women's beauty because of its rich nutrient profile and potent antioxidant properties. The natural Ayurvedic resin contains fulvic acid, minerals, and other bioactive compounds that work together to rejuvenate your skin. It may also promote healthy hair, and protect against aging.
Shilajit’s anti-inflammatory and detoxifying properties also help reduce skin inflammation and cleanse the body of toxins, leading to a clearer complexion and healthier skin.
Who doesn’t want a healthier skin, right?
A small rice grain with a quantity of shilajit dissolved in warm milk is all you need to make it a reality.
Here are the detailed breakdown of the skin benefits you may get:
Get a youthful skin
Do you want to age like a fine wine?
Or do you want people to complement your young and youthful skin?
One of the standout benefits of shilajit for women's beauty is it may help you achieve youthful skin. Shilajit is rich in fulvic acid, a powerful antioxidant that helps protect the skin against free radicals, which are responsible for premature aging.
By neutralizing these free radicals, shilajit may help prevent the formation of wrinkles, fine lines, and age spots.
Control your inflammation and acne
Save all your dermatologist fees and the expensive night and day creams and serums to fight inflammation and acne.
By bringing a balance to your diet and lifestyle and also adding authentic shilajit in it, you can experience amazing results. Shilajit has strong anti-inflammatory properties that may help reduce skin inflammation and treat acne.
The minerals and bioactive compounds in shilajit may work for you to calm irritated skin, decrease redness, and prevent acne breakouts by regulating sebum production
Take care of your hair and nails
With the disturbed lifestyle, many women face the issue of hair loss and brittle nails. If it’s the issue you want to counter and strengthen your nails and get healthier hair, you can try our pahadi shilajit.
The minerals and vitamins in shilajit like iron, zinc, and magnesium may help you maintain strong and healthy hair and nails. These nutrients may help prevent hair thinning and loss by nourishing the hair follicles and strengthening the hair shaft.
To unlock these benefits, you need rare and authentic shilajit that’s hard to get in the market where every packaged food product is adulterated. That’s where you can trust Pahadi Amrut as we provide our customers with products we can confidently consume ourselves.
Choose Pahadi Amrut’s Pahadi Shilajit For Best Results
When it comes to choosing the purest and most authentic form of shilajit, Pahadi Amrut stands out as one of the most trusted brands. Our Pahadi Shilajit is sourced directly from the pristine Himalayan mountains so that you receive the highest quality product that nature has to offer.
Also, with the rising demand, it's even hard for us to stay stocked up throughout the year. So, we have limited rare and authentic shilajit in stock.
We also want to encourage the local farmers in J&K to keep the shilajit extraction process alive, that’s why we decided to make the money flow in the reverse order. These two reasons are the core for the premium you pay for our products.
We take immense pride in our meticulous extraction process, where local experts carefully hand-harvest shilajit from high altitudes, away from pollution and environmental contaminants. We ensure that every batch of shilajit is rich in minerals, fulvic acid, and other bioactive compounds so that you get the maximum benefits for your health, energy, and beauty.
So, what’s making you wait?
Try out our himalayan elixir that is missing from our diet before it’s out of stock.
